Memory Rescue

Product description

Supercharge Your Brain, Reverse Memory Loss, and Remember What Matters Most A proven program from #1 New York Times bestselling author and brain researcher Dr. Daniel Amen to help you change your brain and improve your memory today. Brain imaging research demonstrates that memory loss actually starts in the brain decades before you have any symptoms. In Memory Rescue, Dr. Amen reveals how a multi-pronged strategy including dietary changes, physical and mental exercises, and spiritual practices can improve your brain health, enhance your memory, and reduce the likelihood of developing Alzheimer's and other memory loss-related conditions. Learn the actions you can take to help prevent memory loss later in life and begin restoring the memory you may have already lost. Take action against the fast-increasing memory crisis that threatens this crucial part of who you are, and help your brain, body, and soul stay strong for the rest of your life.