Sleep & stress / Srishti

Go Stress Free: Happiness. Peace. Serenity | Reclaim your Peace and Find Joy in Everyday Life - Dr Jawahar Surisetti - Paperback

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Go Stress Free: Happiness. Peace. Serenity | Reclaim your Peace and Find Joy in Everyday Life - Dr Jawahar Surisetti - Paperback

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Go Stress Free: Happiness. Peace. Serenity | Reclaim your Peace and Find Joy in Everyday Life - Dr Jawahar SurisettiIn a world spinning faster than ever, stress has become the universal language of modern life. But what if it didn't have to be this way?Drawing on research in psychology, neuroscience, and ancient wisdom, this book explores the roots of our modern stress epidemic and offers a comprehensive roadmap to transformation.Learn how to:●Manage your chronic stress and keep a calm mind.●Build relationships that can withstand stress.●Find peace in a chaotic world.●Embrace love, laughter, and letting go.Whether you're overwhelmed by daily pressures or seeking deeper meaning, Go Stress Free provides the tools to reclaim your peace and create a life of authentic joy and purpose. Author: Dr Jawahar Surisetti Language: English Page No.: 160 Publishing Date: 45929 Legal Disclaimer: Product images are for illustrative purposes only. Images/packaging/ labels may vary from time to time due to changes made by the manufacturer's manufacturing batch and location.

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