Guides & Comparisons / Pre-workout guides
How SuppScan Normalizes Pre-Workout Ingredients Per 10 g
The calculation behind SuppScan’s per-10 g ingredient comparison.By Suppscan Editorial Team · Last checked September 22, 2026The calculation behind SuppScan’s per-10 g ingredient comparison.
What this guide compares
Read the product label before comparing a headline claim. This guide focuses on disclosed amount divided by serving grams multiplied by 10, and why blend totals remain unknown. Use the stated numbers and leave any undisclosed value unknown.
How to compare the same unit
For a worked example only, a $30 package with 30 stated servings is $1 per serving. That arithmetic does not establish that two formulas are equivalent; compare each disclosed ingredient and serving weight as well.
Keep price and formulation separate
A package price is a useful starting point, but it does not describe the full formula. Compare the ingredient information and package size first, then use one common calculation to make the cost easier to understand.
Use current SuppScan data
SuppScan presents the product data available in its catalog and does not manufacture missing values. Open the Pre-workout comparison to review current offers and normalized metrics.
Frequently asked questions
What should I compare first?
Start with the declared active amount and serving information. A front-label phrase cannot replace the values in the product facts panel.
Does this page rank products?
No. It explains a comparison method and links to current catalog data rather than claiming a permanent winner.
Sources and review
Method: declared manufacturer label data and current merchant listings where available. Worked prices are explicitly illustrative calculations, never live quotes. Last reviewed September 22, 2026. Read how Suppscan compares products.
Current products tracked by SuppScan
Live catalog snapshot: package prices and disclosed metrics currently available for this category. Missing metrics stay blank.
| Product | Merchant | Price | Normalized metrics |
|---|---|---|---|
| C4 Cellucor C4 Sport Pre Workout Blue Raspberry · 0.213 kgC4 Cellucor C4 Sport Pre Workout Blue Raspberry | iHerb | €26.10 | price per serving: €0.87caffeine mg per dollar: 5.17servings: 30 |
| Gaspari Nutrition Superpump Sport Hydrating Pre Workout Guava Kiwi · 0.24 kgGaspari Nutrition | iHerb | €33.80 | price per serving: €1.13caffeine mg per dollar: 8.88citrulline mg per dollar: 5.92servings: 30 |
| Abe Ultimate Pre Workout Red Hawaiian · 0.39 kgAbe Ultimate Pre Workout Red Hawaiian | iHerb | €37.95 | price per serving: €1.27caffeine mg per dollar: 9.22citrulline mg per dollar: 158.1servings: 30 |
| Ryse Godzilla Pre Workout Monsterberry Lime · 0.776 kgRyse Godzilla Pre Workout Monsterberry Lime 1 74 Lbs 776 G | iHerb | €73.17 | price per serving: €1.83servings: 40 |
| Allmax Impact Igniter Sport Pre Workout Blue Raspberry · 0.33 kgAllmax Impact Igniter Sport Pre Workout Blue Raspberry | iHerb | €27.01 | caffeine mg per dollar: 4.92citrulline mg per dollar: 37.02 |