Guides & Comparisons / Omega-3 guides

Fish Oil Price Comparison: Cost Per 1,000 mg EPA + DHA

Why bottle size and total fish-oil weight do not by themselves show comparable omega-3 value.By Suppscan Editorial Team · Last checked September 22, 2026

Why bottle size and total fish-oil weight do not by themselves show comparable omega-3 value.

Supplement labels and measuring tools used for a omega-3 comparison
Compare the declared amount, serving information, and one common price unit.

The EPA-plus-DHA calculation

Add the declared EPA and DHA per serving, multiply by the number of servings, then divide package price by the result in milligrams and multiply by 1,000. Do not substitute total fish-oil weight when EPA and DHA are listed separately.

Illustrative packageCalculationResult
$30, 60 servings, 500 mg EPA + 300 mg DHA$30 ÷ (800 × 60) × 1,000$0.63 per 1,000 mg EPA + DHA

What this guide compares

Read the product label before comparing a headline claim. This guide focuses on separately declared EPA and DHA, total servings, package price, and cost per 1,000 mg of EPA plus DHA. Use the stated numbers and leave any undisclosed value unknown.

How to compare the same unit

For a worked example only, a $30 package with 60 servings containing 500 mg EPA and 300 mg DHA per serving provides 48 g of declared EPA plus DHA. Its cost is $0.63 per 1,000 mg EPA plus DHA. This is label arithmetic, not nutrition advice.

Keep price and formulation separate

A package price is a useful starting point, but it does not describe the full formula. Compare the ingredient information and package size first, then use one common calculation to make the cost easier to understand.

Use current SuppScan data

SuppScan presents the product data available in its catalog and does not manufacture missing values. Open the Omega-3 comparison to review current offers and normalized metrics.

Frequently asked questions

What should I compare first?

Start with the declared active amount and serving information. A front-label phrase cannot replace the values in the product facts panel.

Does this page rank products?

No. It explains a comparison method and links to current catalog data rather than claiming a permanent winner.

Sources and review

Method: declared manufacturer label data and current merchant listings where available. Worked prices are explicitly illustrative calculations, never live quotes. Last reviewed September 22, 2026. Read how Suppscan compares products.

Current products tracked by SuppScan

Live catalog snapshot: package prices and disclosed metrics currently available for this category. Missing metrics stay blank.

ProductMerchantPriceNormalized metrics
Life Extension Super Omega 3 Epa Dha Fish Oil Sesame Lignans Olive Extract 60 SoftgelsLife Extension Super Omega 3 Epa Dha Fish Oil Sesame Lignans Olive Extract 60 SoftgelsiHerb€16.79Price per 1,000 mg EPA + DHA: €0.14Price per label serving: €0.56Total EPA + DHA g per package: 120
Now Foods, Omega-3, 200 SoftgelsNow FoodsUniversal Herbs Inc€13.13Price per 1,000 mg EPA + DHA: €0.22Price per label serving: €0.13Total EPA + DHA g per package: 60
Now Foods Omega 3 Fish Oil 1 000 Mg 500 SoftgelsNow Foods Omega 3 Fish Oil 1 000 Mg 500 SoftgelsiHerb€42.28Price per 1,000 mg EPA + DHA: €0.28Price per label serving: €0.17Total EPA + DHA g per package: 150
Now Foods Omega 3 Fish Oil 1 000 Mg 200 Fish SoftgelsNow Foods Omega 3 Fish Oil 1 000 Mg 200 Fish SoftgelsiHerb€21.62Price per 1,000 mg EPA + DHA: €0.36Price per label serving: €0.22Total EPA + DHA g per package: 60
Now Foods Omega 3 Fish Oil 100 SoftgelsNow Foods Omega 3 Fish Oil 100 SoftgelsiHerb€10.82Price per 1,000 mg EPA + DHA: €0.36Price per label serving: €0.22Total EPA + DHA g per package: 30